I can work with your teams and offer them resources to help them understand the importance of self care and the steps they can take to stay strong, motivated and purposeful. I can offer them tools to help them improve their lives and ensure they are doing everything they can to maintain and improve their physical & mental health.
In some ways I am a mindset coach, in other ways I am a performance coach but, in most cases, it becomes the same. I have a skill in helping people understand physical and mental health and the small steps each of us can take to become the person we dream to be.
In some ways I am a mindset coach, in other ways I am a performance coach but, in most cases, it becomes the same. I have a skill in helping people understand physical and mental health and the small steps each of us can take to become the person we dream to be.
CORE COMPETENCIES OF A MENTALLY HEALTHY EMPLOYEE
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THINGS THAT CAN HELP
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